Brian Wong 2x30:00/2:00r row
13,449
Meters
1:00:00.0
Time
2:13.8
Pace
802
Calories
144
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,483 |
| Overall Time | 1:04:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1139 |
| Drag Factor | 143 |
February 05, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,449 | 2:13.8 | 146 | 802 | 19 | 144 |
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 18 | 132 |
| 30:00.0 | 6,796 | 2:12.4 | 151 | 818 | 20 | 156 |
| r34 |
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Workout Graph
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