Brian Wong 2x30:00/2:00r row
13,104
Meters
1:00:00.0
Time
2:17.3
Pace
764
Calories
149
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,132 |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 120 |
September 09, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,104 | 2:17.3 | 135 | 764 | 18 | 149 |
| 30:00.0 | 6,558 | 2:17.2 | 135 | 766 | 18 | 145 |
| 30:00.0 | 6,545 | 2:17.5 | 135 | 763 | 18 | 153 |
| r28 |
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Workout Graph
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