Brian Wong 2:24 row
300
Meters
2:24.6
Time
4:01.0
Pace
15
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
February 08, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 300 | 4:01.0 | 25 | 386 | 26 |
| 2:24.6 | 300 | 4:01.0 | 25 | 386 | 26 |