Brian Wong 2x30:00/2:00r row
13,801
Meters
1:00:00.0
Time
2:10.4
Pace
842
Calories
168
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,835 |
| Overall Time | 1:04:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 1233 |
| Drag Factor | 139 |
July 13, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,801 | 2:10.4 | 158 | 842 | 21 | 168 |
| 30:00.0 | 6,968 | 2:09.1 | 162 | 859 | 21 | 162 |
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 20 | 173 |
| r34 |
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Workout Graph
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