Brian Wong 2x30:00/2:00r row
13,128
Meters
1:00:00.0
Time
2:17.1
Pace
767
Calories
148
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,157 |
| Overall Time | 1:04:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 142 |
May 25, 2021 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,128 | 2:17.1 | 136 | 767 | 19 | 148 |
| 30:00.0 | 6,522 | 2:17.9 | 133 | 758 | 18 | 136 |
| 30:00.0 | 6,606 | 2:16.2 | 138 | 776 | 19 | 159 |
| r29 |
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Workout Graph
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