Brian Wong 5x12:00/2:00r row

13,382

Meters

1:00:00.0

Time

2:14.5

Pace

794

Calories

Rest Distance210
Rest Time10:00.0
Overall Distance13,592
Overall Time1:10:00.0
Average Watts144
Calories Per Hour794
Stroke Rate19
Drag Factor136

April 29, 2021 10:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,382 2:14.5 144 794 19
12:00.0 2,686 2:14.0 145 800 19 132
12:00.0 2,649 2:15.9 139 779 19 132
12:00.0 2,610 2:17.9 133 759 19 136
12:00.0 2,623 2:17.2 135 765 19 142
12:00.0 2,814 2:07.9 167 875 22 168
r210