Brian Wong 5x12:00/2:00r row
12,962
Meters
1:00:00.0
Time
2:18.8
Pace
748
Calories
135
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,095 |
| Overall Time | 1:10:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1179 |
| Drag Factor | 139 |
May 05, 2021 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,962 | 2:18.8 | 131 | 749 | 20 | 135 |
| 12:00.0 | 2,623 | 2:17.2 | 135 | 765 | 20 | 123 |
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 19 | 132 |
| 12:00.0 | 2,548 | 2:21.2 | 124 | 727 | 19 | 130 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 19 | 131 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 771 | 21 | 157 |
| r133 |
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Workout Graph
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