Brian Wong 2x26:00/2:00r row
11,165
Meters
52:00.0
Time
2:19.7
Pace
642
Calories
150
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,204 |
| Overall Time | 56:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 134 |
April 11, 2021 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,165 | 2:19.7 | 128 | 741 | 18 | 150 |
| 26:00.0 | 5,537 | 2:20.8 | 125 | 730 | 17 | 143 |
| 26:00.0 | 5,628 | 2:18.5 | 131 | 752 | 19 | 156 |
| r39 |
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Workout Graph
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