Brian Wong 2x26:00/2:00r row
11,756
Meters
52:00.0
Time
2:12.6
Pace
706
Calories
150
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,827 |
| Overall Time | 56:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 993 |
| Drag Factor | 138 |
March 15, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 11,756 | 2:12.6 | 150 | 815 | 19 | 150 |
| 26:00.0 | 5,790 | 2:14.7 | 143 | 792 | 18 | 141 |
| 26:00.0 | 5,967 | 2:10.7 | 157 | 839 | 20 | 159 |
| r71 |
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Workout Graph
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