Brian Wong 57:47 row
12,299
Meters
57:47.5
Time
2:20.9
Pace
697
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
December 19, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:47.5 | 12,299 | 2:20.9 | 125 | 730 | 697 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 19 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 62 | 21 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 55:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 57:47.5 | 560 | 2:29.5 | 105 | 660 | 31 | 23 |