Brian Wong 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
65
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 133 |
February 10, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 25 | 146 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 24 | 120 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 28 | 146 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 28 | 158 |
| 1:10.3 | 800 | 2:55.7 | 64 | 521 | 18 | 160 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 25 | 148 |
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Workout Graph
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