Brian Wong 50:54 row
10,237
Meters
50:54.7
Time
2:29.1
Pace
559
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
December 09, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:54.7 | 10,237 | 2:29.1 | 105 | 662 | 19 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 17 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 18 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 18 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 19 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 20 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 50:54.7 | 142 | 3:12.6 | 49 | 468 | 21 |