Brian Wong 49:38 row
10,026
Meters
49:38.3
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 07, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.3 | 10,026 | 2:28.5 | 107 | 667 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 35:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 49:38.3 | 946 | 2:27.0 | 110 | 678 | 23 |