Brian Wong 42:10 row
8,273
Meters
42:10.1
Time
2:32.9
Pace
445
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
November 12, 2020 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.1 | 8,273 | 2:32.9 | 98 | 636 | 445 | 18 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 57 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 57 | 20 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 15 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 42:10.1 | 337 | 3:13.0 | 49 | 467 | 17 | 20 |