Brian Wong 4:31 row
1,027
Meters
4:31.9
Time
2:12.3
Pace
62
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 128 |
January 29, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.9 | 1,027 | 2:12.3 | 151 | 819 | 62 | 26 |
| 4:31.9 | 1,027 | 2:12.3 | 151 | 819 | 62 | 26 |
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Workout Graph
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