Brian Wong 33:30 row

7,028

Meters

33:30.6

Time

2:23.0

Pace

400

Calories

Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count729
Drag Factor97

January 28, 2026 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:30.6 7,028 2:23.0 120 711 400 21
5:00.0 1,049 2:22.9 120 711 59 22
10:00.0 1,057 2:21.9 122 721 61 22
15:00.0 1,035 2:24.9 115 695 59 21
20:00.0 1,055 2:22.1 122 719 60 22
25:00.0 1,043 2:23.8 118 704 59 22
30:00.0 1,049 2:22.9 120 711 60 22
33:30.6 740 2:22.2 121 718 42 22

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Workout Graph

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