Brian Wong 18:55 row
4,071
Meters
18:55.6
Time
2:19.4
Pace
236
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 95 |
January 25, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.6 | 4,071 | 2:19.4 | 129 | 743 | 236 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 18:55.6 | 842 | 2:19.9 | 128 | 739 | 49 | 20 |
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Workout Graph
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