Brian Wong 28:22 row
6,121
Meters
28:22.6
Time
2:19.0
Pace
356
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 80 |
January 22, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.6 | 6,121 | 2:19.0 | 130 | 747 | 356 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 21 |
| 28:22.6 | 735 | 2:17.8 | 134 | 760 | 43 | 21 |
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