Brian Wong 5:22 row
1,151
Meters
5:22.9
Time
2:20.2
Pace
66
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 81 |
January 21, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,151 | 2:20.2 | 127 | 736 | 66 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 24 |
| 5:22.9 | 78 | 2:26.7 | 111 | 680 | 4 | 18 |
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Workout Graph
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