Brian Wong 46:36 row
10,138
Meters
46:36.4
Time
2:17.9
Pace
596
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 114 |
January 21, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,138 | 2:17.9 | 133 | 759 | 596 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 23 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 22 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 23 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 |
| 46:36.4 | 347 | 2:18.9 | 131 | 749 | 20 | 21 |
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Workout Graph
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