Brian Wong 4:46 row
1,060
Meters
4:46.1
Time
2:14.9
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 114 |
January 21, 2026 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,060 | 2:14.9 | 142 | 790 | 63 | 22 |
| 4:46.1 | 1,060 | 2:14.9 | 142 | 790 | 63 | 22 |
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