Brian Wong 36:40 row
8,025
Meters
36:40.4
Time
2:17.0
Pace
475
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 115 |
January 20, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.4 | 8,025 | 2:17.0 | 136 | 767 | 475 | 22 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 23 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 21 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 22 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 21 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 23 |
| 36:40.4 | 356 | 2:21.0 | 125 | 729 | 21 | 22 |
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Workout Graph
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