Brian Wong 36:40 row

8,025

Meters

36:40.4

Time

2:17.0

Pace

475

Calories

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count810
Drag Factor115

January 20, 2026 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:40.4 8,025 2:17.0 136 767 475 22
5:00.0 1,096 2:16.8 137 769 65 23
10:00.0 1,095 2:16.9 136 768 65 21
15:00.0 1,096 2:16.8 137 769 64 22
20:00.0 1,091 2:17.4 135 763 65 22
25:00.0 1,084 2:18.3 132 754 64 21
30:00.0 1,096 2:16.8 137 769 64 22
35:00.0 1,112 2:14.8 143 790 67 23
36:40.4 356 2:21.0 125 729 21 22

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Workout Graph

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