Brian Wong 11:31 row
2,521
Meters
11:31.3
Time
2:17.1
Pace
149
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 113 |
January 19, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,521 | 2:17.1 | 136 | 767 | 149 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 23 |
| 11:31.3 | 329 | 2:18.7 | 131 | 750 | 19 | 22 |
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Workout Graph
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