Brian Wong 44:10 row
9,535
Meters
44:10.2
Time
2:18.9
Pace
558
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 115 |
January 19, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:10.2 | 9,535 | 2:18.9 | 130 | 748 | 558 | 20 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 20 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 20 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 20 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 20 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 65 | 21 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 21 |
| 44:10.2 | 897 | 2:19.4 | 129 | 744 | 53 | 21 |
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Workout Graph
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