Brian Wong 13:58 row

3,061

Meters

13:58.8

Time

2:17.0

Pace

181

Calories

Average Watts136
Calories Per Hour768
Stroke Rate22
Stroke Count303
Drag Factor116

January 18, 2026 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:58.8 3,061 2:17.0 136 768 181 22
5:00.0 1,097 2:16.7 137 771 65 23
10:00.0 1,100 2:16.3 138 775 65 22
13:58.8 865 2:18.0 133 757 51 21

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Workout Graph

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