Brian Wong 34:11 row
7,533
Meters
34:11.9
Time
2:16.1
Pace
448
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 117 |
January 17, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.9 | 7,533 | 2:16.1 | 139 | 776 | 448 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 65 | 22 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 34:11.9 | 926 | 2:16.0 | 139 | 778 | 56 | 22 |
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Workout Graph
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