Brian Wong 9:34 row

2,118

Meters

9:34.0

Time

2:15.5

Pace

126

Calories

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count216
Drag Factor114

January 16, 2026 16:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:34.0 2,118 2:15.5 141 784 126 22
5:00.0 1,110 2:15.1 142 788 66 23
9:34.0 1,008 2:15.9 139 779 60 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.