Brian Wong 13:48 row
3,030
Meters
13:48.9
Time
2:16.7
Pace
179
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 122 |
January 15, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,030 | 2:16.7 | 137 | 770 | 179 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 |
| 13:48.9 | 850 | 2:14.6 | 143 | 793 | 51 | 22 |
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