Brian Wong 18:12 row
4,026
Meters
18:12.3
Time
2:15.6
Pace
241
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 121 |
January 15, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.3 | 4,026 | 2:15.6 | 140 | 782 | 241 | 20 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 21 |
| 18:12.3 | 705 | 2:16.3 | 138 | 774 | 43 | 21 |
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Workout Graph
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