Brian Wong 13:43 row
3,024
Meters
13:43.0
Time
2:16.0
Pace
179
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 137 |
January 09, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.0 | 3,024 | 2:16.0 | 139 | 778 | 179 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 24 |
| 13:43.0 | 822 | 2:15.6 | 140 | 782 | 49 | 24 |
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Workout Graph
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