Brian Wong 9:08 row
2,023
Meters
9:08.2
Time
2:15.4
Pace
121
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 137 |
January 09, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.2 | 2,023 | 2:15.4 | 141 | 784 | 121 | 22 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 22 |
| 9:08.2 | 914 | 2:15.7 | 140 | 781 | 55 | 22 |
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Workout Graph
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