Brian Wong 9:03 row
2,027
Meters
9:03.4
Time
2:14.0
Pace
122
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 137 |
January 09, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,027 | 2:14.0 | 145 | 800 | 122 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 |
| 9:03.4 | 910 | 2:13.7 | 146 | 803 | 55 | 23 |
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Workout Graph
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