Brian Wong 15:08 row
3,290
Meters
15:08.8
Time
2:18.1
Pace
193
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 132 |
January 08, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.8 | 3,290 | 2:18.1 | 133 | 757 | 193 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 24 |
| 15:08.8 | 28 | 2:37.1 | 90 | 610 | 1 | 14 |
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Workout Graph
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