Brian Wong 15:05 row
3,349
Meters
15:05.4
Time
2:15.1
Pace
200
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 132 |
January 08, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,349 | 2:15.1 | 142 | 787 | 200 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 26 |
| 15:05.4 | 15 | 3:00.0 | 60 | 506 | 1 | 0 |
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Workout Graph
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