Brian Wong 18:49 row
4,103
Meters
18:49.6
Time
2:17.6
Pace
242
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 138 |
January 05, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.6 | 4,103 | 2:17.6 | 134 | 761 | 242 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 22 |
| 18:49.6 | 833 | 2:17.8 | 134 | 760 | 49 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.