Brian Wong 13:11 row
3,021
Meters
13:11.8
Time
2:11.0
Pace
187
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 321 |
| Drag Factor | 139 |
January 04, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.8 | 3,021 | 2:11.0 | 156 | 835 | 187 | 24 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 24 |
| 13:11.8 | 764 | 2:05.5 | 177 | 909 | 50 | 27 |
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