Brian Wong 11:35 row
2,555
Meters
11:35.2
Time
2:16.0
Pace
152
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 140 |
January 04, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.2 | 2,555 | 2:16.0 | 139 | 778 | 152 | 23 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 24 |
| 11:35.2 | 343 | 2:18.7 | 131 | 750 | 20 | 22 |
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Workout Graph
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