Brian Wong 13:21 row
3,035
Meters
13:21.4
Time
2:12.0
Pace
185
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 137 |
January 02, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.4 | 3,035 | 2:12.0 | 152 | 823 | 185 | 24 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 25 |
| 13:21.4 | 785 | 2:08.2 | 166 | 870 | 49 | 26 |
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