Brian Wong 17:34 row
4,015
Meters
17:34.1
Time
2:11.2
Pace
247
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 137 |
January 02, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:34.1 | 4,015 | 2:11.2 | 155 | 832 | 247 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 23 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 25 |
| 17:34.1 | 590 | 2:10.5 | 157 | 840 | 37 | 25 |
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Workout Graph
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