Brian Wong 5:48 row
1,287
Meters
5:48.8
Time
2:15.5
Pace
77
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 126 |
December 30, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.8 | 1,287 | 2:15.5 | 141 | 784 | 77 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 23 |
| 5:48.8 | 175 | 2:19.4 | 129 | 744 | 10 | 21 |
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