Brian Wong 32:47 row
7,064
Meters
32:47.1
Time
2:19.2
Pace
412
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 128 |
December 25, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.1 | 7,064 | 2:19.2 | 130 | 746 | 412 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 23 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 24 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 24 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 24 |
| 32:47.1 | 601 | 2:19.0 | 130 | 748 | 35 | 23 |
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Workout Graph
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