Brian Wong 10:39 row
2,424
Meters
10:39.0
Time
2:11.8
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 129 |
December 24, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,424 | 2:11.8 | 153 | 826 | 149 | 26 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 26 |
| 10:39.0 | 145 | 2:14.4 | 144 | 795 | 9 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.