Brian Wong 41:33 row
9,111
Meters
41:33.4
Time
2:16.8
Pace
539
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 128 |
December 24, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.4 | 9,111 | 2:16.8 | 137 | 770 | 539 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 24 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 24 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 24 |
| 41:33.4 | 335 | 2:19.4 | 129 | 744 | 20 | 23 |
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Workout Graph
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