Brian Wong 17:26 row
3,750
Meters
17:26.4
Time
2:19.5
Pace
219
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 397 |
| Drag Factor | 136 |
December 12, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.4 | 3,750 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 17:26.4 | 510 | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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