Brian Wong 18:34 row
4,025
Meters
18:34.3
Time
2:18.4
Pace
236
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 138 |
December 10, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.3 | 4,025 | 2:18.4 | 132 | 754 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 18:34.2 | 782 | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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