Brian Wong 31:55 row

7,047

Meters

31:55.2

Time

2:15.8

Pace

420

Calories

Average Watts139
Calories Per Hour780
Stroke Rate23
Stroke Count760
Drag Factor141

December 08, 2025 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:55.2 7,047 2:15.8 139 780 23
5:00.0 1,092 2:17.3 135 764 24
10:00.0 1,103 2:15.9 139 778 24
15:00.0 1,114 2:14.6 143 793 24
20:00.0 1,109 2:15.2 141 786 24
25:00.0 1,102 2:16.1 139 777 23
30:00.0 1,108 2:15.3 141 785 24
31:55.2 420 2:17.1 136 766 24

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Workout Graph

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