Brian Wong 4:00 row
1,017
Meters
4:00.9
Time
1:58.4
Pace
71
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 140 |
December 07, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,017 | 1:58.4 | 211 | 1025 | 31 |
| 4:00.9 | 1,018 | 1:58.3 | 211 | 1027 | 31 |
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Workout Graph
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