Brian Wong 25:12 row
5,566
Meters
25:12.5
Time
2:15.8
Pace
331
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 136 |
December 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.5 | 5,566 | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 25:12.5 | 42 | 2:28.8 | 106 | 665 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.