Brian Wong 10:17 row
2,430
Meters
10:17.5
Time
2:07.0
Pace
156
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 138 |
December 03, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.5 | 2,430 | 2:07.0 | 171 | 887 | 156 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 26 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 81 | 28 |
| 10:17.5 | 68 | 2:08.6 | 164 | 865 | 5 | 26 |
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