Brian Wong 32:46 row
7,028
Meters
32:46.1
Time
2:19.8
Pace
408
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 137 |
November 13, 2025 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.1 | 7,028 | 2:19.8 | 128 | 740 | 408 | 24 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 25 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 62 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 26 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 26 |
| 32:46.1 | 591 | 2:20.5 | 126 | 734 | 34 | 25 |
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Workout Graph
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